Here are some suggestions of apps for change, that may help you in various areas of your life! Which areas of your life would you like to change/develop?
REFLECTION & MINDFULNESS
www.headspace.com
www.mindapps.se/
www.ipnossoft.com/app/
MEDITATION
www.mentalworkout.com/
http://buddhify.com/
MANAGING ANXIETY
http://sam-app.org.uk/
I can be free - https://itunes.apple.com/
PERSONAL DEVELOPMENT
https://remente.com/
http://sam-app.org.uk/
I can be free - https://itunes.apple.com/
PERSONAL DEVELOPMENT
https://remente.com/
Creating good Habits: https://itunes.apple.com/
HEALTH AND EXERCISE
Work out programs: http://sworkit.com/
Yoga: http://yogastudioapp.com/
https://runkeeper.com/
Feel free to send a comment here if you have any more suggestions of helpful apps!!!
HAPPY NEW YEAR!
/Carina
HEALTH AND EXERCISE
Work out programs: http://sworkit.com/
Yoga: http://yogastudioapp.com/
https://runkeeper.com/
Feel free to send a comment here if you have any more suggestions of helpful apps!!!
HAPPY NEW YEAR!
/Carina
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