Resign for a while!

Here is an exercise for you who feel like you have way too many things going on simultaneously, too much responsibility and feel like the whole world rests on your shoulders. Resign for a while! You get to decide for how long; 3 hours, a whole day, a whole weekend. Do NOTHING that feels like a must-do. No "should"s or "have to"s. Turn your cellphone of. Go away or stay at home if you can remain undisturbed. This is your moment. Your rest, to take care of yourself. Let the rest of the world and all the people take care of themselves for awhile. You are not reachable during this time. A posibility for thoughts and recovery!

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