Can't decide?

Sometimes the most annoying situations are those when you can't seem to come to a decision. The frustrating feeling of turning things over in your head, not knowing which option to choose. When you finally make the decision and act it out, that is an incredible relief! Has this happened to you?

Here is an exrecise  that can help you in situations like that. It makes things easier to evaluate and helps you see which option has the best reasons to be choosen.

Write long lists of everything that pops up in your mind for each of these headlines:

* Benefits of the current situation:

* Drawbacks of the current situation:

* Drawbacks of changing the situation:

* Benefits of changing the situation:

Reflect on your result, is any list longer than the others? Does anything on your lists matter more than the other things?

Under the headline "Drawbacks of changing the situation" fears and obstacles often appear. If that happened to your list, try to find different ways of handling them! There are probably many different alternatives to do that.

Good luck!

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