To my understanding, a coping strategy is the way of an individual to handle hardships and worry during a longer time. The relative develop adaptation-strategies to cope and survive during the negative consequences of the addiction. In that way the relative gets a role in relation to the addict that in the long run can get destructive for both parties, even though the problem isn't caused by the relative. It becomes interplay between both parties.
Through therapy and psychological help you can learn new, more constructive, coping strategies to help handle life's hardships and traumas.
Are you a relative of a person who has an addiction problem? Alcohol, drugs and other addictions have destructive consequences for those who are close. It could be your parent, your child, partner, colleague or another person you care much about. Are you often worried about the person and a lot of your energy goes into trying to help the addict? This blog aims to provide support, knowledge and share experiences about being affected of someone else´s substance use.
Wednesday, September 10, 2014
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