Wednesday, April 6, 2016

Please, help other family members!

Have you read "Self-help manual for relatives to substance abusers"?
It would be fantastic to hear your thoughts about it! Please give a review at Amazon! It'll help other relatives too! 
 
 
Click here to leave a Review!

Here is some reviews about the Self-hel manual:
I found Carina Bang’s book by chance and I am glad that I did. It was a game-changer for me. As if it opened a door within me, it was an AHA moment. It contains simple and powerful exercises, you must answer questions like what you want to change in your life. I knew what I wanted to change. I wanted to feel safe and secure. I wanted to live without fear, without threats from my alcoholic father. I could not make my mother divorce him, but I could change *my* approach.
   
Great book. Easy and quick to read. Exercises are helpful. I certainly recommend it.
I can really and truly recommend this manual, I think it'll be helpful for every person being a relative/friend/spouse to someone suffering from alcohol- or drug abuse. Both when it comes to helping the person, but also helping oneself... I think that was the most rewarding part by reading it!
  
This manual presents information in a way that really makes one think and consider how one approaches life. Very helpful in dealing with someone who has a problem with substances and how to cope and actually grow in ways that I would not have imagined possible with the use of a book. Thanks!
  

Highly recommend this book if you live with anyone who suffers from substance abuse but also perhaps if you live with people with mental illness or disabilities. Many books address the needs of the patient, very few books address the need of the carers. This book does so brilliantly. Carina says .. liberate self from what we cannot control .. give self the freedom to live, grow and enjoy life .. care about and love people ... but not at our own expense.
It is a workbook and little by little, step by step it will help you to regain and enjoy your life, even as a relative of a substance abuser

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