Thursday, December 20, 2012

Like putting your hand on the hot stove, over and over again.

It's wondrous how, as a relative, you have a behaviour similar to putting your hand on the hot stove, over and over again. And not learn from the previous result. I look back on the times when I did exactly that. A kind of inner stubbornness that drives you to do the same thing over and over again, without learning what has already been effective or not. Despite all my well-meant efforts to get the other free from the shackles of drugs or alcohol, nothing of what I tried produced any desirable (in my opinion) results, but rather made me end up feeling frustrated about not being listened to and having drained a lot of my energy. Still, I don't quit. Instead, the next time, I do the exact same thing. For instance nagging, begging, prying, trying to talk sens into the other, issuing ultimatums, etc.

This goes against all theories of learning. When you do something, learn from the outcome and do differently next time if the last time's result is not proved positive. There may be various reasons for this obstinacy. It may be the hope that never gives up, that makes me fall into the pattern to try to convince and persuade the other person about how important change is and make me ignore the fact that I already tried this several times over. Another reason may be that I'm stuck in a role. I don't know what I would do if I didn't do just this: nag, beg, try to convince, issue ultimatums. I am stuck in a pattern, even I myself don't believe that my efforts will give any different results next time, but I have no alternative way to handle it.

* Are you stuck in a pattern of your relative's abuse problems, which means you lose lots of energy?
* Do you do something over and over again, even though it remained unsuccessful also in the past?
* What are the consequences for you? (E.g., frustration, fatigue, etc.)
* What can you do differently next time?
* How can you break the pattern and what can you do instead?
* Are you willing to test?

Do you think this blog can be helpful to other relatives? Please help to spread it! You can do this through Facebook and Twitter.

No comments :

blogglista.seSvenskaSajter.com - Den ständigt växande länkkatalogen
SvenskaSajter.com - Den ständigt växande länkkatalogen